Deep Tissue Massage: A Powerful Tool for Healing

People looking for massage in London often wonder, how to choose the very best type for them. If you expect something more than just relaxation, Deep Tissue Massage might be right for you! Deep tissue massage is a specific type of massage that works on the deep layers of muscle and fascia in the body. A fascia is a band or sheet of connective tissue beneath the skin, consisting primarily of collagen. It attaches, stabilizes, encloses, and separates muscles and other internal organs. Deep tissue massage offers both physical and psychological benefits:

• helps to treat muscle pain and improve stiffness,
• improves circulation and stimulates the lymphatic system,
• help you to unwind mentally.

When you add in the benefits of warm mud on top of that, you have a recipe for an incredibly relaxing and rejuvenating experience! It is Indulging therapeutic treatment designed to achieve deep state of mind and body relaxation. Mud rich in mineral and organic ingredients nourishes the skin and warms up muscles while intensive deep tissue massage works to ease knots and tension. Best to treat aches and pains, arthritis, rheumatism, poor circulation, chronic soft-tissue injuries.

Studies show, that deep tissue massage increases the production of oxytocin, a primary hormone responsible for providing relaxation and soothing relief to the body. It promotes sustainable social bonds in humans while boosting motivation for cooperative behaviours.

So, if you're looking for a way to relax and release “happy hormones”, deep tissue massage is a great option. Don't hesitate to book an appointment for a massage in London today. You'll be glad you did.